PREP AND PLATE COURSE

Discover the art of effortless meal planning at the Vitality HealthyFood Studio. Join us for an interactive meal prep course where you'll learn tips and tricks to help you stay on track with your healthy eating goals, reduce stress, spend less and snack more mindfully. Our menu will inspire you to prepare tasty and nutritious meals that last up to three days. Enjoy a healthy arrival snack of mango and vanilla bean overnight oats topped with fresh mango, toasted coconut flakes and mint, plus tuck into warm and comforting mixed berry and apple bran muffins. Discover new protein-rich recipes to power your day, including:

• Greek-style chicken served with creamy tzatziki
• Asian grilled white fish fillets with ponzu sauce
• Spicy tofu with scallions and ginger
• Roast beef fillet with chimichurri sauce, perfect for busy weeknights.

Plus, explore a wide range of saucy side dishes for when you're feeling snackish and a guilt-free vanilla panna cotta served with fresh berries to help with your sweet tooth.Make meal prepping fun and flavourful. Reserve your spot today! Ticket prices are per person and non-alcoholic drinks are included in our live, interactive cooking course.