Nutrition resources

 

Interested in nutrition? Find high-quality content from trusted sources to help you buy, cook and eat healthier every day.

With so much information available on the Internet, it's easy to get overwhelmed. If you are looking for help or insight into eating healthily to boost your health and immunity, or if you’d like practical tips and guidance on how to safely shop for groceries, plan meals and cook healthier, here are some helpful resources to look into:

  1. Food and nutrition tips during self-quarantine – World Health Organization (WHO)
    http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/food-and-nutrition-tips-during-self-quarantine
  2. Coronavirus (COVID-19) – Academy of Nutrition and Dietetics
    https://www.eatright.org/coronavirus
  3. COVID-19/Coronavirus Advice for the General Public – The Association of UK Dietitians
    https://www.bda.uk.com/resource/covid-19-corona-virus-advice-for-the-general-public.html?dm_i=1M7S,6SBG0,9LQ2S6,R5IL9,1
  4. Shopping safely – New Zealand Government
    https://covid19.govt.nz/individuals-and-households/shopping/shopping-safely/
  5. Food safety, nutrition, and wellness during COVID-19 – Harvard T.H. Chan School of Public Health
    https://www.hsph.harvard.edu/nutritionsource/2020/03/25/food-safety-nutrition-and-wellness-during-covid-19/
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